aaron donald bench pressaaron donald bench press

As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Even though I never reached his height, I still loved him. * 21+ (19+ CA-ONT) (18+ NH/WY). Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. "The bench didn't surprise me at all," Narduzzi said. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. The Aaron Donald bench press is one of the most impressive in the NFL. Few players impressed as much at last year's combine as Breece Hall did. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Its because hes incredibly strong and quicker than most players his size. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. ALL RIGHTS RESERVED. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. This was the second-best for any All other NFL-related trademarks are trademarks of the National Football League. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. NFL footage NFL Productions LLC. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Draft Position: No. While most defensive tackles rely on high protein diets, Donald defies that stereotype. 2023 NFL Enterprises LLC. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. You'll now receive the top Rams Wire stories each day directly in your inbox. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Thornhill wowed everyone with his feats of athleticism. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. LA Rams' Aaron All other NFL-related trademarks are trademarks of the National Football League. Donald recently matched his combine total of 35 reps and made it look easy. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Jul 10, 2019. Sign up for our newsletter and get every update delivered to your inbox! Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. The results of these events tend to drum up plenty of excitement for the players who excel at them. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. I wouldnt have had to work as hard as I did in 2019.. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. They live in Penn Hills, Pennsylvania. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. Of course, its easy to understand why after watching the All-Pros latest workout video. View this post on Instagram While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Who wins. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. Yes! Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. I had so many athletic heroes in my mind. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Save my name, email, and website in this browser for the next time I comment. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps He went back to the University of Pittsburgh and earned his degree. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. WebMyles Garrett vs Aaron Donald helmet battle . https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. He has 11% body fat. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. This routine helps to maintain his strength and stamina. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. How far does Stephen A. expect Ja to take the Grizzlies this year? Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. The couple has three children. 69.1K subscribers. Of course, working out isnt the only thing Donald has done since the offseason started. Please check your email for a confirmation. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. You'll now receive the top Rams Wire stories each day directly in your inbox. My team showed great gratitude toward me. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. video REWIND: "Believe it & you'll be World Champs!" January 11, 2023 by sportnflorg. Aaron Donald, to no ones surprise, falls under the latter category. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. He was a world-class football player and a powerhouse in the weight room. Please check your email for a confirmation. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. An in-depth look at the top games from an incredible season. That athletic profile was indicative of NFL stardom. 35 reps like its nothing.Chill out, @AaronDonald97 ? Vertical jump: 31 inches. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. It's not really possible for any average human being to eat like him without getting sick. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 Gambling problem? Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. As far as the biggest surprise goes, its hard to say who is actually in the bag. With that in mind, here are some of the top current NFL players who took the combine by storm. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. 63 overall (2019) by Kansas City Chiefs. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! In order to maintain his 280-pound frame, he eats around 5,000 calories per day. And after his show of strength on Wednesday, his stock could be on the rise. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings When Archie saw that his son was able to lift weights, he introduced him to strength training. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. The browser you are using is no longer supported on this site. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Send me email updates and offers from TMZ and its Affiliates. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Draft Position: No. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Mystery surrounded Donalds status Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. So suggestions that interest in him waned may well have been overblown. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Terms at draftkings.com/sportsbook. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. NFL footage NFL Productions LLC. The most famous was Aaron Donald. 13 overall (2014) by Los Angeles Rams. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. 1.3K Dislike Share Save. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. 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