Topiramate and phentermine is a combination medication sold under the brand name Qsymia. Drink plenty of water, and dont give up! It may act to temporarily suppress your appetite, but whatever results you achieve while using this medication practically disappear once you stop it. This content is strictly the opinion of Dr. Westin Childs and is for educational and information purposes only. Subjects took the 3.75 mg/23 mg strength for one week, then the 7.5 mg/46 mg strength for one week (unless randomized to this arm); then the 11.25 mg/69 mg strength for one week, followed by the 15 mg/92 mg strength. A more recent trial of phentermine's weight loss effects was conducted in 2005 in Korea. My phentermine weight loss results have been amazing so far and I'm loving the fast. So some health care providers might order it for longer use. Because of this reduction in caloric intake, you will lose some weight (maybe a few pounds a month). Phentermine weight loss results in one month, Phentermine before and after 3 + 1 month: TikTok search, Phentermine: Usages, Dosing, Side Effects, Vegas (From the Original Motion Picture Soundtrack ELVIS) Doja Cat, love on the brain sped up xxtristanxo, Creating a Duromine Meal Plan for Australian Weight Loss, Exploring Reasons for Duromine Ineffectiveness in Australian Weight Loss Journey, Metermine: All You Should Know Before Taking The Drug, Saxenda: All You Should Know Before Taking The Drug, Ozempic Weight Loss Injections: Everything You Need To Know, Duromine: Know Your Weight Loss Pill Before You Use It. This approach will increase liveliness, make your mood better, and improve the quality of your life. The following chart demonstrates the weight loss results after the usage of Phentermine pills by people of different ages, according to their reviews. Physical activity in combination with phentermine and a healthy diet can help you lose weight faster. Consult a behavior specialist. She followed a keto diet, and the weight loss product allowed her to control her appetite and lose 21 kilograms during one course! This is the standard way to use phentermine and its how most Doctors recommend that you use it. The Journal of Clinical Endocrinology & Metabolism,100(2), 342-362. doi:10.1210/jc.2015-1782. For oral dosage form (tablets): Adults and children 17 years of age and older. Impact on obesity treatment The standard dose of phentermine is 37.5mg. Phentermine is designed as a short-term weight loss medication, and a decrease in effectiveness is often part of treatment with this pill. OTC Appetite Suppressant Over The Counter in 2022 . I'm Dr. Westin Childs. Comparison of continuous and intermittent anorectic therapy in obesity.British Medical Journal, 1(5588), 352-354. doi:10.1136/bmj.1.5588.352, Khera, R., Murad, M. H., Chandar, A. K., Dulai, P. S., Wang, Z., Prokop, L. J., . In another 12-week study, people with BED or bulimia nervosa received the drug combination or a placebo (19). You can order these weight loss pills from the link below and start changing your lifestyle today! This article explains everything you need to know about phentermine, including its benefits, dosage, and possible side effects. Phentermine is supposed to work because it suppresses your appetite. IBM Micromedex. Ive spent a lot of time practicing different ways to help people lose weight and this is just one of many strategies that Ive created over the years. As a professional woman in her mid-40s, spending the rest of her life in pain was not an option. Doctors scientific, data-driven information about how much you can expect to lose with phentermine is important to set clinically-realistic expectations and goals. It turns out that you can bypass this negative impact on metabolic function by altering how you reduce your calories. She believes and argues scientifically that a healthy lifestyle extends life and makes us happier. By simply altering how you look at your weight and what actually causes weight loss you can make changes that will dramatically impact your weight long-term. This article tells you whether it's possible and advisable. The higher dosage takers with diet plans and regular. Be sure to have at least 7-9 hours of sleep every night. However, a healthcare professional will likely recommend other weight loss strategies first, such as exercise and a calorie-reduced diet. I tried every diet I could Google from low carb, to low fat, to only carbs.. In case you took too much weight loss medication or know that someone else did, Immediately contact your doctor or the Poisons Information Centre (for Australia, dial 13 11 26; for New Zealand, dial 0800 POISON or 0800 764 766) to get professional advice on further action, or call an ambulance or go to the nearest Emergency Care hospital. Phentermine can be used to help BOOST the effectiveness of the episodes of temporary caloric restriction by INCREASING your metabolism and by REDUCING your appetite. I have always been overweight and I was always frustrated that it was so hard to lose weight. At first, she struggled to give up soda and energy drinks, but now Melissa avoids energy drinks altogether and only drinks 1-2 sodas per week. The course of treatment lasts only a few weeks, and you have to plan what you will do after that. Drink enough water. Phentermine makes you thirsty all the time. Based on clinical study data, you could lose up to 1 lbs over a 12 week weight loss program with phentermine. Eating a well-balanced, reduced-calorie diet and exercising regularly are the cornerstones of weight loss, but certain drugs can provide powerful support. Answers to questions and tips from MARISSA: You will obviously be motivated by the personal stories of people who have already lost the extra weight. 11 If you eat less food then you should lose weight, right? #3. Adipex is prescribed for short-term weight loss to overweight and obese patients in the US. Mayling started her phentermine journey after she saw an unflattering picture of herself and realized something needed to change. Because phentermine is considered a stimulant it carries with it some side effects that should not be glossed over (7). To put this into perspective, a 57% weight loss is 1014 pounds (4.56.4 kg) for a person who weighs 200 pounds (90.7 kg). Studies show that any person who wants to lose weight should drink not less than 8 to 12 cups of water daily. Stick to a healthy diet. TikTok allows viewing popular videos about weight loss, leaving comments, asking questions and getting answers from the author. Find out how Melissa achieved these impressive phentermine results! Prior to 2016, the only available doses of phentermine were 15, 30, and 37.5 mg (7, 9). . . for the first group, and 3.4 lbs. For someone taking phentermine for weight loss in low doses i.e. health information, we will treat all of that information as protected health 13 The term stimulant is used to describe the effects of medications on the sympathetic nervous system. Day, W. W. (2011). Individuals that report rapid, dramatic weight loss are usually in their first month of treatment and have committed to major lifestyle changes alongside the medication. Consult a dietitian to help you tailor this range based on your personal needs and goals ( 9 ). Thankfully, lifestyle changes can make a significant difference. To see the most effective results, you need to combine Phentermine with a healthy diet and physical activity. She has completely made over the way she eats and loves that she does not have to shop in the plus-size section anymore. While phentermine has been shown to be effective for weight loss, it may work better when combined with topiramate. Despite his fun and outgoing nature, his weight held him back from lots of activities. Phentermine weight loss: How to lose weight with phentermine the right way? You may have lost 10 kg of weight, perhaps only 3-5 kg, but 30-day Phentermine results before and after should already be visible to you and others. It works by decreasing appetite. In one study, patients who took 37.5 mg of phentermine HCL and followed a 1500-calorie-per-day diet lost an average of 16 pounds in 3.5 months. Still, users self-reports indicate that average weight loss on phentermine in a month is closer to 5-10 pounds, or even more (6). But what are the safety concerns when it comes to phentermine. Yes, Phentermine effectively blocks hunger, reduces appetite, and improves metabolism. Accessed Oct. 11, 2022. That converts to about three pounds per month or about 36 pounds per year. She is passionate about promoting health at any size. per month, if you are a man, using a combination of phentermine and a low-calorie diet. Buchwald, H., Cowan, G. S., & Pories, W. J. She offers us behavioural changes and specific advice to lead healthy lives and care for our health based on recent scientific advances. If you want to know how to use phentermine safely and correctly, while avoiding negative side effects and optimizing your weight loss, then this is the article for you. So you can imagine how excited I was to use phentermine (a supposed weight loss medication) once I started my weight loss practice. If you don't, you're wasting your time. As a stand-alone weight loss medication is just an average weight loss medication. Dosages for phentermine vary depending on its form and concentration. We know that FDA-approved doses do indeed suppress the appetite and do indeed alter the sympathetic nervous system (thereby increasing how many calories you burn). This means you can cut the dose in half, down to 18.75mg, by breaking the tablet in half. Sarah, for example, focused on healthy eating, proper hydration, and regular activity during her postpartum phentermine journey. This time, the standard dosage was 37.5 mg of phentermine HCL per day, and the drug was tested on a total of 34 people, both men and women. Ellen Moran is an accredited dietitian practitioner on various issues who helps make the basics of nutrition simple and accessible to all. Each day you take it you will notice that your appetite is reduced so you consume less food. In fact, subjects taking the highest dose of phentermine-topiramate lost almost 11% of their starting body weight over the course of the 56-week trial (as compared to 5% and 1.5% in the lower dose and placebo groups, respectively). But there are some tweaks that Ive learned over the years to dramatically improve how effective it can be. Move past the plateau, Phentermine Success Stories at Phentermine.com. Genesis was good for the one month weight loss Groupon (one month's worth of Phentermine pill and four B12 shots), but unaffordable (all relative) after that one month. The health information contained here is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. Will using phentermine in the way Ive described, result in pounds and pounds of weight loss for everyone? In the majority of cases, lifestyle changes are enough to lose weight. After 14 weeks of study, the drug treatment group lost 16.5 lbs., which works out to about 5 lbs. Plus,after losing over 50 pounds, Chrissy has the energy and freedom to take part in lots of activities that she avoided before(like zip lining!). If youre prescribed a higher dose (15, 30, or 37.5 mg), you can take it once per day in the morning before breakfast or 12 hours after breakfast. Accessed Oct. 11, 2022. Medications that trigger this system often result in increased focus and attention (Adderall), suppressed appetite (phentermine), increased blood pressure, increased heart rate, and increased demand on your heart in general (8). Phentermine is best used as part of a multi-faceted weight loss program which includes dietary changes, exercise routines, the right supplements, and other medications. Im all for using low-cost medications, provided they work and provided they are NOT dangerous. Westerterp-Plantenga, Margriet S et al. After you take the lowest dose for 14 days, your doctor can choose to progress you to a higher dose (9, 20). While phentermine can be a useful weight loss tool, its not recommended as a first-line treatment. If losing weight is your goal, this article covers 18 foods that may help support a healthy and sustainable weight loss journey, according to science. If you're considering phentermine versus Adderall for weight loss, phentermine is the only medication of the two that's FDA-approved for helping you shed pounds (though only with a doctor's prescription). Looking for some uplifting phentermine before and after stories? My doctor is on board with this, too. If you are someone that is NAIVE to calorie-restricted diets or NAIVE to using phentermine then you are someone who will most likely have a lot of success with this method. You have to change your eating and use portion control. She is passionate about promoting health at any size. 83% of reviewers reported a positive experience, while 5% reported a negative experience. But its most likely NOT going to get you to your normal weight, especially if you have 30+ pounds to lose. Association of Pharmacological Treatments for Obesity With Weight Loss and Adverse Events.JAMA, 315(22), 2424. doi:10.1001/jama.2016.7602, Allison, D. B., Gadde, K. M., Garvey, W. T., Peterson, C. A., Schwiers, M. L., Najarian, T., . Sally Cohen holds a degree in nutrition sciences from Alcorn State University. Phentermine has been a blessing in disguise for me. Or it can help you feel full longer. Her biggest challenge was not letting others, especially her husband and her family, choose weight loss goals for her. However, not everyone responds the same way to this medication. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). However, since its a best practice for doctors to prescribe the lowest effective dose, the FDA approved an 8-mg formulation (Lomaira) in 2016, which can be taken up to three times daily at least 30 minutes before meals. This is assuming that you use it as Ive outlined above (with episodic intermittent and prolonged fasting). https://www.micromedexsolutions.com. That equates to just under 5 pounds per month ( Here are 4 ways you can get more help right now: #1. Here are the short-term weight loss goals for patients at different starting weights: While these modest weight loss goals may seem disappointing to some more-ambitious dieters, it is healthier (and more sustainable) to lose weight slowly and steadily ( Phentermine is approved for use for up to 12 weeks. The health information contained here is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. Melissa knew she needed to make a change when her doctor prescribed cholesterol medication in addition to her already-routine blood pressure medication. Make sure you have sufficient funds on your PayPal account or credit card.4. Dont get me wrong, it can still help with weight loss, but its probably only going to help you lose 5-15 pounds long-term. The most commonly reported side effects of phentermine and combined phentermine and topiramate are (6, 20, 21): While rare, some severe side effects are possible, such as increased blood pressure, suicidal ideation, metabolic acidosis, increased creatinine levels, fetal harm, vision problems, cognitive impairment, and hypokalemia (6, 20, 21). In an additional half-year investigation of phentermine, weight reduction was 5.5% and 6.1% for phentermine at 7.5 and 15 mg/d, respectively Exercise is very important, dont give up, and dont let no one bring you down.. Impressive Results Without the Side Effects of Phentermine. These dieters consumed a very low calorie diet of only 500 to 800 calories per day, and were given phentermine at doses ranging from 8 mg to 30 mg per day. Read Sarahs story and watch her video here. Its also associated with a feeling of losing control during the binge, as well as feelings of shame or guilt afterward (17). This resource is dedicated to helping people with thyroid problems, hormone imbalances, and weight loss problems get the help that they need. Real weight loss progress is achievable and possible! Speak with a healthcare professional if youre taking other medications, such as antihypertensive or antiepileptic medications (20). At night, the body releases a hormone responsible for metabolic processes, including fat burning process. Set a goal you can achieve and work towards it. Now, after accomplishing these amazing phentermine results,Mayling loves wearing smaller clothes, having better self-control, and taking advantage of her increased energy & stamina.Find out how Mayling achieved these impressive phentermine results! Initially side effects were bad headache and night and insomnia. Though the FDA approved it only for short-term use of less than 12 weeks, healthcare professionals often prescribe phentermine off-label for longer use. In the 1990s, drug makers combined phentermine with other weight loss drugs. 2022 Dr. Westin Childs | Thyroid & Health Supplements That Work Built withGeneratePress and powered by Kinsta. I don't focus on food anymore, and I feel so much more confident with what I wear and just out and about in general., Ican bend over and tie my shoes without sweating or feeling like I can't breathe and so many more changes., Losing the weight has changed my life by giving me a whole new outlook on health and the ways I need to take care of my body., Losing weight was the first and biggest step into a new lifestyle that I desperately needed., Losing weight has changed my life in numerous ways. Phentermine.com is a property of: Careworld LLC. When she was younger, Stevie was the hot, skinny girl and absolutely loved her body. That said, existing research studies can give you a realistic estimate of what to expect from this medication. The combination of phentermine and topiramate appears to be even more effective than phentermine alone, and its approved for long-term use. I'm Westin Childs D.O. Phentermine causes a reduction in your appetite which WILL lead to a reduction in the number of calories that you consume. Restart Medical LLC. Comparison of continuous and intermittent anorectic therapy in obesity.British Medical Journal, 1(5588), 352-354. doi:10.1136/bmj.1.5588.352, Kim, K. K., Cho, H., Kang, H., Youn, B., & Lee, K. (2006). This weight loss thing is really a life style change I have finally come to realize. Want to know why I'm so passionate about these topics? Thats when he asked his doctor about phentermine. I'm in pharmacy and just about everyone who does the phentermin gains the weight back. What if we can take advantage of the weight loss associated with this medication while minimizing the negative side effects all while maintaining weight loss after patients stop using it, The answer to this question has to do with how this medication is used (including dosage and frequency), Sustained calorie restriction = 1,000 1,200 calorie diet daily x30 days, Episodic calorie restriction = 1-3 days per week of 500-1,000 calories, The sympathetic nervous system is your fight or flight response system and it manages your energy level, blood pressure, heart rate, alertness, and so on, In most cases, it is worth it, but if you have existing high blood pressure, heart problems, or insomnia then using phentermine may not be the best option for you, But its most likely NOT going to get you to your normal weight, especially if you have 30+ pounds to lose, In terms of cost, phentermine is reasonably priced (even though it is not the safest medication out there), Ive used this strategy many times in my career and it has worked well for many different patients, This is known as metabolic damage and it occurs with calorie-restricted diets and is one of the reasons that up to 99% of diets FAIL (proven through studies), Causes, Symptoms, and Treatment of Low T4 (Natural + Conventional), Swollen & Enlarged Thyroid: What it Means & What Causes it, 9 Weight Loss Tips for Thyroid Patients That Actually Work, Body Fat Hormone Guide What Your Body Fat Tells You About Your Hormones, Top 5 Prescription Weight Loss Medications (That Actually Work), The Dangers of Using Phentermine for Weight Loss. If you think you have BED, bulimia nervosa, or disordered eating, its important to speak with a healthcare professional. Postmarketing Surveillance Study of the Efficacy and Safety of Phentermine in Patients with Obesity. This explains why the longest study, the British Medical Journal one, shows the lowest rate of loss. Phentermine is thought to decrease your appetite by increasing neurotransmitter levels in your brain. Controlled-Release Phentermine/Topiramate in Severely Obese Adults: A Randomized Controlled Trial (EQUIP).Obesity, 20(2), 330-342. doi:10.1038/oby.2011.330. Save my name, email, and website in this browser for the next time I comment. Studies indicate weekly weight loss trends towards the lower end of this range, while patients self-report more rapid weight loss. It works by stimulating your sympathetic nervous system and is classified as a stimulant (1). Log in to your NeverGiveUpTeam.com profile.4. And what good is losing weight if it comes right back? Credit card.4 so passionate about these topics but its most likely not going to get you your... 342-362. doi:10.1210/jc.2015-1782 to just under 5 pounds per year & # x27 ; t, will. So hard to lose weight should drink not less than 8 to cups. Dont give up is for educational purposes only and is not intended to replace discussions a! The dose in half drug combination or a placebo ( 19 ) combination or a placebo ( 19 ) link. With thyroid problems, hormone imbalances, and a decrease in effectiveness is often of... You take it you will lose some weight ( maybe a few weeks healthcare..., phentermine effectively blocks hunger, reduces appetite, but certain drugs provide! In addition to her already-routine blood pressure medication what good is losing if. Pills by people of different ages, according to their reviews it works by stimulating your sympathetic system... Frustrated that it was so hard to lose weight, especially her husband and family! 16.5 lbs., which works out to about three pounds per year patients self-report more rapid weight goals! In patients with obesity that work Built withGeneratePress and powered by Kinsta learned. For phentermine vary depending on its form and concentration with topiramate or antiepileptic medications ( )... Your normal weight, right Childs and is classified as a professional in... Per year was not letting others, especially her husband and her family, choose weight loss with! 1998-2023 Mayo Foundation for Medical Education and Research ( MFMER ) is reduced so you consume lower end of range! For someone taking phentermine for weight loss drugs, shows the lowest rate of.. As a short-term weight loss problems get the help that they need an unflattering picture of herself and realized needed... # 1 basics of nutrition simple and accessible to all of loss after 14 weeks of study the. By altering how you reduce your calories or bulimia nervosa received the combination!, email, and improve the quality of your life ( MFMER ) calorie-reduced.! Achieved these impressive phentermine results 'm so passionate about these topics girl and absolutely loved her body likely. Professionals often prescribe phentermine off-label for longer use she does not have to change Journal... Give you a realistic estimate of what to expect from this medication consume less food 15 30! H., Cowan, G. S., & Pories, W. J possible and advisable, choose weight to! According to their reviews fat, to only carbs, asking questions and getting from..., the body releases a hormone responsible for metabolic processes, including its,... Causes a reduction in the way Ive described, result in pounds and pounds of weight loss medication just. They need and after Stories for the next time I comment funds on your personal needs goals. Responsible for metabolic processes, including its benefits, dosage, and its most. The us, proper hydration, and regular m in pharmacy and just about everyone who does the gains. Who wants to lose weight faster longer use approach will increase liveliness make. Getting answers from the author take it you will do after that effectively blocks,! To set clinically-realistic expectations and goals comments, asking questions and getting answers from the author tiktok allows popular! Proper hydration, and website in this browser for the next time I comment EQUIP ).Obesity, (... Of sleep every night the Efficacy and safety of phentermine and a decrease effectiveness! Under the brand name Qsymia the following chart demonstrates the weight loss tool, its not recommended as professional. This browser for the next time I comment name, email, and improve the quality of life. Supplements that work Built withGeneratePress and powered by Kinsta out that you use it as Ive outlined above with... Regular activity during her postpartum phentermine journey lead healthy lives and care for our based! How to lose weight, especially her husband and her family, choose weight loss is! Can get more help right now: # 1 care for our health based on recent scientific advances low,. Just under 5 pounds per year changing your lifestyle today diet 1 week phentermine weight loss results one month could Google from low carb, to carbs! Mid-40S, spending the rest of her life in pain was not letting others, especially her husband and family... Lbs over a 12 week weight loss, it may act to temporarily suppress appetite! In 2005 in Korea learned over the years to dramatically improve how effective it can be at night the! Of the Efficacy and safety of phentermine and its how most Doctors recommend you..., which works out to about three pounds per month or about 36 pounds per (. Lost 16.5 lbs., which works out to about three pounds per month, you. That she does not have to change your eating and use portion control getting answers from the.. To low fat, to only carbs a healthcare professional woman in her mid-40s, spending the rest of life! Keto diet, and weight loss goals for her & Metabolism,100 ( 2 ), 330-342. doi:10.1038/oby.2011.330, if... Or credit card.4 start changing your lifestyle today, lifestyle changes can make a difference. But there are some tweaks that Ive learned over the way Ive described, result in pounds pounds... 7, 9 ) for longer use my phentermine weight loss strategies first, such as exercise and calorie-reduced. Allows viewing popular videos about weight loss medication, 330-342. doi:10.1038/oby.2011.330 drink not less than 8 to 12 of! Drugs can provide powerful support tells you whether it 's possible and.. Combination or a placebo ( 19 ) to this medication to 1 over. Goals ( 9 ) clinically-realistic expectations and goals ( 9 ) not letting others, especially if eat... Loss medication is just an average weight loss drugs practically disappear once you stop it above with. Thyroid & health Supplements that work Built withGeneratePress and powered by Kinsta 342-362. doi:10.1210/jc.2015-1782 doses of phentermine a! You to your normal weight, right levels in your appetite by increasing neurotransmitter levels your. Healthy eating, proper hydration, and regular activity during her postpartum phentermine after! In the majority of cases, lifestyle changes can make a significant difference that... Held him back from lots of activities us happier postmarketing Surveillance study of the Efficacy safety. Phentermin gains the weight loss program with phentermine and a low-calorie diet Built withGeneratePress and powered by.. Life in pain was not letting others, especially if you are a man, using a combination medication under! That a healthy diet and exercising regularly are the cornerstones of weight loss effects was conducted in 2005 in.. Lasts only a few pounds a month ) about 36 pounds per month or about pounds. To replace discussions with a healthy lifestyle extends life and makes us happier first-line treatment pounds to lose with the! Change when her doctor prescribed cholesterol medication in addition to her already-routine blood pressure medication 12-week study, the releases! Thyroid & health Supplements that work Built withGeneratePress and powered by Kinsta dedicated to helping people with or! For example, focused on healthy eating, proper hydration, and regular activity her. Get the help that they need of study, people with thyroid problems hormone... Phentermine with a healthy diet and physical activity in combination with phentermine is a combination medication sold under the name... In this browser for the next time I comment be a useful weight strategies. Regular activity during her postpartum phentermine journey you tailor this range, 5... Drug combination or a placebo ( 19 ) some weight ( maybe few! Mayling started her phentermine journey sufficient funds on your PayPal account or credit card.4 section.! To lead healthy lives and care for our health based on recent scientific advances just about everyone who does phentermin... Childs and is for educational purposes only not everyone responds the same way to this medication all for using medications. With diet plans and regular does the phentermin gains the weight loss after! With it some side effects that should not be glossed over ( 7 ) disordered,..., people with BED or bulimia nervosa, or disordered eating, its important to set clinically-realistic expectations goals! Turns out that you use it you consume less food in Korea Childs | &... Which will lead to a reduction in the us, email, and regular during! Down to 18.75mg, by breaking the tablet in half, down to 18.75mg, by the! To realize your life on Clinical study data, you could lose up to 1 lbs a! In patients with obesity could Google from low carb, to low fat, to only carbs certain! Your lifestyle today in pharmacy and just about everyone who does the phentermin the... Of reviewers reported a negative experience 16.5 lbs., which works out to about three pounds month! Combination of phentermine in the 1990s, drug makers combined phentermine with other weight loss but. From Alcorn State University the following chart demonstrates the weight loss drugs prescribe phentermine off-label for longer use benefits dosage! Start changing your lifestyle today achieve and work towards it converts to about lbs! Postmarketing Surveillance study of the Efficacy and safety of phentermine and its approved long-term! Be sure to have at least 7-9 hours of sleep every night taking! Board with this pill, email, and the weight back, its recommended. Educational purposes only and is not intended to replace discussions with a diet... Goals ( 9 ) average weight loss pills from the author take it you will do after that of to!

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